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Blegend Gym — Made by Fighters for Fighters seal
39TH FLOOR · DUBAI MEDIA CITY · MADE BY REAL FIGHTERS

MUAY THAI & BOXING GYM IN DUBAIYou just found the best Muay Thai gym in Dubai!

Authentic Muay Thai, Boxing, Ladies-Only, and Kids’ combat classes — coached by real Thai champions, above the skyline of Dubai Media City.

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Choose Your Discipline

Every Class. One Fighter’s Mentality.

Gym Access Fitness training at Blegend Gym Dubai

Fitness at Blegend Gym

Come and use our gym! We have all the stuff you need to get in shape. There are lots of machines for cardio, weights for building muscles, and space for stretching.

Flexible Options: You can choose how long you want to be a member. We have options for short-term or long-term memberships, whatever suits you best.

Fitness Training →
Core Discipline Muay Thai classes in Dubai at Blegend Gym

Best Muay Thai Classes in Dubai

This awesome combat sport from Thailand uses stand-up striking along with various clinching techniques. It is known for its efficiency and the use of fists, elbows, knees, and shins. Our Muay Thai classes and personal trainers are among the best in Dubai. With customized training plans and one-on-one coaching, you’ll reach your fitness goals faster.

Muay Thai Classes →
Classic Boxing classes in Dubai at Blegend Gym

Boxing Classes in Dubai

Blegend Gym goes beyond just teaching you how to throw a punch. We focus on developing well-rounded boxers by incorporating boxing footwork, punching techniques, boxing drills, speed and power. You can also test your skills at our regularly organized Boxing and Muay Thai fights.

Boxing Classes →
Ladies Only Ladies Muay Thai and kickboxing classes Dubai

Ladies Muay Thai & Kickboxing

Our ladies-only Muay Thai and Kickboxing classes focus on providing you with a solid foundation in the essential techniques of these dynamic martial arts.

Ladies Packages →
Ages 5–14 Muay Thai and boxing classes for kids in Dubai

Muay Thai & Boxing Classes For Kids

Encourage your kids’ discipline, physical and mental strength with our boxing classes for kids in Dubai! At Blegend Gym, the safety and well-being of your child is their top priority. Our experienced and certified coaches are dedicated to creating a safe and encouraging environment where kids can learn and grow.

Kids Boxing Classes →
Find Your Session

Weekly Class Schedule

Pick a day to see what’s on — Muay Thai, Boxing, Ladies-Only, Kids, Athletic Conditioning, and open sparring, all under one roof.

MON
TUE
WED
THU
FRI
SAT
SUN
7 AM – 8 AM
Muay Thai
All Levels
Book
5 PM – 5:45 PM
Muay Thai Kids
Kids
Book
7 PM – 8 PM
Muay Thai
All Levels
Book
8 PM – 9 PM
Boxing
Boxing
Book
5 PM – 5:45 PM
Muay Thai Kids
Kids
Book
6:30 PM – 7:30 PM
Ladies Muay Thai
Ladies Only
Book
7:30 PM – 8:30 PM
Muay Thai
All Levels
Book
7 AM – 8 AM
Muay Thai
All Levels
Book
5 PM – 5:45 PM
Muay Thai Kids
Kids
Book
7 PM – 8 PM
Muay Thai
All Levels
Book
8 PM – 9 PM
Boxing
Boxing
Book
9 PM
Athletic Conditioning
Conditioning
Book
5 PM – 5:45 PM
Muay Thai Kids
Kids
Book
7 PM – 8 PM
Muay Thai
All Levels
Book
8 PM – 9 PM
Boxing
Boxing
Book
6:30 PM – 7:30 PM
Ladies Muay Thai
Ladies Only
Book
7:30 PM – 8:30 PM
Boxing
Boxing
Book
9 PM
Athletic Conditioning
Conditioning
Book
10 AM – 11 AM
Ladies Muay Thai
Ladies Only
Book
11 AM – 12 PM
Muay Thai, Boxing Circuit
All Levels
Book
12 PM – 1 PM
Free Sparring
Sparring
Book
11 AM
Athletic Conditioning
Conditioning
Book
Membership Pricing

Blegend Gym Membership Pricing

Muay Thai and Boxing training at Blegend Gym Dubai
Pro Package
Muay Thai · Boxing · Gym Access
Most Popular
1 Month
690AED
Choose
3 Months
1,860AED
Save 10%
Choose
6 Months
3,520AED
Save 15%
Choose
1 Year
4,970AED
Save 40%
Choose
Private 1-on-1 coaching at Blegend Gym Dubai
Private Classes
1-on-1 Coaching, Any Discipline
1 Session
315AED
Choose
5 Sessions
1,475AED
Choose
10 Sessions
2,625AED
Choose
Kids Muay Thai classes at Blegend Gym Dubai
Kids Muay Thai
Ages 5–14
525AED / month
Join Kids Muay Thai →
Ladies Muay Thai classes at Blegend Gym Dubai
Ladies Muay Thai
Ladies-Only Classes
475AED / month
Join Ladies Muay Thai →
Made By Fighters, For Fighters

Meet Your Coaches

Every coach at Blegend is an active or former competitive fighter — real ring time, real titles, real experience behind every class.

The Blegend Gym coaching team, Dubai
The Blegend Coaching Team
Coach Don Phayanoi at Blegend Gym Dubai
Don Phayanoi
Head Coach — a true veteran of the ring with 320 Muay Thai fights and 50 boxing bouts, now channeling that experience into coaching for adults, kids, fitness, and rehab training.
Coach Manuel Zarka at Blegend Gym Dubai
Manuel Zarka
Muay Thai & Fitness Coach with 15 years in the sport — blending technical Muay Thai with conditioning built for real, lasting results.
Coach Christina T at Blegend Gym Dubai
Christina T
Muay Thai & Female Muay Thai Coach — a 3x UAE champion ranked #11 in the world (WMO), bringing real competitive experience to every class.
Coach Roman Chékan at Blegend Gym Dubai
Roman Chékan
Boxing Coach & Strength and Conditioning Specialist — combines boxing fundamentals with rehab-informed training to build fighters who move well and stay injury-free.
Coach Fluke at Blegend Gym Dubai
Coach Fluke
Muay Thai Coach for Adults, Kids & Couples — sharp technique paired with patient coaching, equally at home training a first-timer or a couple side by side.
Coach Abdo Tounsi at Blegend Gym Dubai
Abdo Tounsi
Level 4+ Master Trainer — advanced-certified coaching for members ready to push past the basics.
What Our Fighters Say

Trusted by Dubai’s Real Fight Community

Blegend Gym — Reviews
4.9
★★★★★
(38 reviews)
G
GuillaumeZahir
Local Guide · 767 reviews · 3511 photos
★★★★★
12 mins ago NEW
Blegend Gym is an excellent gym for anyone looking to improve their boxing skills, regardless of their experience level. The booking process for boxing classes is simple and convenient, making it easy to fit sessions into your schedule. One of the biggest strengths of the gym is the coaching team. The coaches genuinely take the time to help every member progress, offering guidance, corrections, and encouragement throughout each session. Even when classes are busy, they make sure to give individual attention so everyone can continue improving at their own pace. The boxing facilities are very well equipped, providing everything needed for high-quality training. The gym area is also modern and well maintained, with a great range of equipment for strength and fitness training. Another major advantage is the location. The gym is directly opposite the tram station and also offers parking in the building, making it extremely convenient to access. It’s easy to understand why the gym remains popular throughout the year, both in summer and winter. A fantastic gym with excellent coaches, quality facilities, and a motivating atmosphere. I highly recommend it to anyone looking to train, improve, and enjoy boxing in Dubai.
Photo from GuillaumeZahir's Google review Photo from GuillaumeZahir's Google review
M
Maria Alkahli
Local Guide · 14 reviews · 7 photos
★★★★★
24 weeks ago
Coaches Fluke, Don, Manu, Kristina and Elchibek are absolutely the best, i’ve started with them a year ago and currently fighting for them, this gym is absolutely amazing and i would recommend it to anyone who wants authentic muay thai, absolutely love the atmosphere and the people, it feels like home and my family now!!!
S
Simon Leiper
9 reviews
★★★★★
50 weeks ago
Authentic Muay Thai and Boxing gym run by real fighters. The managers are belted Muay Thai fighters and the coaches from reputable gyms in Thailand with a lot of experience and bring that unique Thai blend of hard work, pushing the fighters to do more and Thai humor. Everyone is welcome, young, old, beginner to professional fighters. The boxing team are also the same, highly experienced. Free trial and probably the least expensive fees. Regular social events watching fights and other things. No frills, no fuss, hard training and lots of fun.
L
Louis Hems
7 reviews · 8 photos
★★★★★
5 weeks ago
Great atmosphere and coaches
Photo from Louis Hems' Google review — three coaches at Blegend Gym
D
dana blackword
11 reviews · 4 photos
★★★★★
1 week ago NEW
My favorite ladies Muay-Thai classes. Thanks to coaches Christina and Fluke🙏
C
Charlie Teare
11 reviews · 1 photo
★★★★★
21 weeks ago
I had a great PT with coach Fluke, will definitely be back soon
A
Abdo Tounsi
Local Guide · 27 reviews · 6 photos
★★★★★
One of the best place where you can train The place carrying warriors spirit 💪🏻💪
R
Riccardo Piccini
Local Guide · 14 reviews · 1 photo
★★★★★
28 Mar 2025
Photo from Riccardo Piccini's Google review
See all reviews on Google →
Find Us

Top Gym for Muay Thai, MMA, Kickboxing & Boxing Classes in Dubai

Address
Concord Tower — 39th Floor
Al Sufouh, Dubai Media City, Dubai, UAE
Getting Here
Directly by the Palm Jumeirah Tram Station — easy access on foot or by tram from across Dubai Media City.
Parking
Only RTA public parking available nearby — no in-building parking at Concord Tower.
Before You Come In

Frequently Asked Questions

Everything you need to know before your first class — beginner-friendly, no pressure, all levels welcome.

Is the gym suitable for beginners?+

Absolutely. All of our classes are All Levels. Beginners train alongside beginners, while more experienced members work together on advanced techniques. With multiple coaches on the mat, everyone gets the right level of attention regardless of experience.

I’ve never done boxing or Muay Thai before. Can I join?+

Yes! Many of our members started with zero experience. Our coaches teach the fundamentals step by step in a welcoming environment.

Do I need boxing shoes?+

Boxing shoes are recommended for Boxing classes since they provide better grip and movement. If you don’t have a pair yet, you can train barefoot until you’re ready to buy some.

Do I need my own gloves and hand wraps?+

You can borrow gloves from the gym for your first sessions, or purchase your own equipment from us. We strongly recommend owning your own gloves — and especially hand wraps — for hygiene reasons, and always sanitizing your equipment after training.

What should I bring to class?+
  • Comfortable sportswear
  • Water bottle
  • Towel
  • Boxing gloves (optional if borrowing)
  • Hand wraps (recommended)
Are your Ladies Classes private?+

No — Ladies Classes take place in our main training area and are not held in a private room. The class is taught by our experienced Thai coach, and the group is mostly female, creating a friendly, supportive atmosphere.

What age are the Kids Classes?+

Kids Classes are generally suitable for children aged 4 to around 10–11 years old. Each class lasts approximately 45 minutes.

Can I prepare for amateur or professional fights?+

Yes — we actively prepare members who want to compete, whether it’s a first amateur bout or you already have experience. Fight opportunities come up roughly every 2–3 months.

How long are the classes?+

Most adult classes last around 60 minutes. Kids classes last approximately 45 minutes.

Do I need to be fit before joining?+

Not at all. You don’t need to be in shape to start — we’ll help you build your fitness, technique, and confidence from wherever you’re at right now.

What should I expect in my first class?+

Your coach will walk you through the basics, explain safety rules, and pair you with people of a similar level. No pressure — take breaks whenever you need them.

Is sparring mandatory?+

No — sparring is completely optional. You can train for fitness, technique, or self-defense without ever sparring, if that’s your preference.

Do you offer a free trial?+

Yes! Your first class is free, so you can experience the atmosphere before joining.

Is parking available?+

Yes — there is RTA paid parking available around the building.

How do I find the gym?+

We’re located on the rooftop. When you arrive, simply speak with the building security and they’ll direct you to the correct lift and show you how to reach the gym.

What equipment do I need for my first class?+

Just bring sports clothes, water, and a towel. If you don’t have gloves yet, you can borrow a pair from us for your first session.

Can women train with men?+

Yes — most mixed classes include both men and women. Everyone trains respectfully, and partners are matched according to size, experience, and comfort whenever possible.

Can I lose weight with Muay Thai or Boxing?+

Definitely. Combat sports provide an excellent full-body workout that improves cardiovascular fitness, builds strength, and burns calories while you learn practical skills.

Do you have showers and changing rooms?+

Yes — members have access to changing rooms and showers after training.

Do you sell equipment?+

Yes — we stock quality boxing gloves, hand wraps, shin guards, mouthguards, and other combat sports equipment at the gym.

Can I freeze my membership?+

Yes — please speak to reception regarding our membership freeze policy and available options.

Do you offer private training?+

Yes — private sessions are available for Boxing, Muay Thai, Strength & Conditioning, and fight preparation. Contact us to book a coach.

Can I train just for fitness and not compete?+

Of course — most of our members train simply to improve their fitness, relieve stress, learn new skills, and enjoy the community. Competition is entirely optional.

Risk-Free First Round

Claim YourFree Trial

Book your free trial class in less than 60 seconds on WhatsApp. No pressure, no obligation — just show up and train with real champions.

All levels welcome
Claim My Free Trial on WhatsApp 39th Floor · Concord Tower · Dubai Media City
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