Women’s Kickboxing Classes in Dubai

Women’s Muay Thai & Kickboxing Classes in Dubai

If you have been looking to stay active, and want to try Kickboxing classes for Women near to you, we have you covered, with a comfortable leady-only environment and supported by dedicated and real female champions, you can enjoy of the benefits of our MMA, Muay Thai, Kickboxing trainings in Dubai Media City, a Centric location for your convenience, if you can event join us with your children to promote their physical, and emotional health development. As you master new techniques and witness your own strength, your confidence will soar.

Female Muay Thai & Kickboxing

Our Kickboxing Classes in Dubai are designed to empower women of all ages with fundamental techniques and skills in the martial arts of Muay Thai and Kickboxing. Is an invitation to discover your strength, build confidence, and find a supportive community. It’s about becoming the best version of yourself – physically and mentally. It provides a fun and effective way to stay fit and healthy, building a strong foundation for a lifetime of well-being. Muay Thai teaches discipline and focus, skills that translate into every aspect of life. You’ll learn to push your limits, overcome challenges, and develop a “never give up” attitude.

About the Program:

Our ladies-only Kickboxing classes focus on providing you with a solid foundation in the essential techniques of these dynamic martial arts. You’ll learn:

  • Punching techniques
  • Elbow strikes
  • Knee strikes
  • Kicking techniques
  • Balance and coordination exercises
  • Speed and power drills
  • Reflex training

What to Expect:

Each class is structured to maximize your learning experience and physical fitness. Our comprehensive training sessions include:

  1. Warm-up: Start your session with a thorough warm-up routine to prepare your body for the physical demands of Muay Thai and Kickboxing.
  2. Technique Instruction: Learn the proper form and execution of fundamental techniques under the guidance of our experienced female coaches.
  3. Skill Development: Practice drills and exercises aimed at improving your speed, power, and reflexes, while also enhancing your overall martial arts proficiency.
  4. Stretching: Conclude each session with a series of stretching exercises to improve flexibility and prevent injury.

Who Can Join:

Our affordable kickboxing classes for women are open to both teens and adults, regardless of prior experience or fitness level. Whether you’re a complete beginner or looking to refine your skills, our program offers a supportive and inclusive environment for women to learn and grow.

Non-Competitive Environment:

At Blegend Gym, we prioritize your safety and comfort above all else. Our training is non-competitive, meaning beginner students do not spar, nor are they expected to compete. Instead, our focus is on personal growth, self-improvement, and building confidence through the practice of Muay Thai and Kickboxing.

our Kickboxing community is waiting

Surround yourself with female champions.

Do I need prior experience to join the ladies Muay Thai and Kickboxing classes?

Not at all! Our program welcomes women of all skill levels, from complete beginners to experienced practitioners.

Are our Kickboxing classes suitable for teenagers?

Yes, our ladies-only classes are open to both teens and adults, providing a safe and supportive environment for women of all ages to learn and train.

Will I be expected to spar or compete in tournaments?

No, our training is non-competitive, and beginner students are not required to spar or compete. Our focus is on skill development, fitness, and personal growth.

What should I wear to class?

We recommend wearing comfortable workout attire, such as athletic shorts or leggings and a fitted t-shirt. Additionally, please bring a pair of boxing gloves and hand wraps, which are available for purchase at our facility.

Don’t wait any longer!