Timetable
Looking for the best Muay Thai classes, MMA sessions, Boxing workouts, or something for the whole family? Our timetable has it all—Muay Thai Fitness, Ladies Muay Thai, Kids Muay Thai, Free Sparring, Boxing, MMA, and more. Find your passion, hone your skills, and join a community dedicated to growth and excellence.
Train, Improve, and Succeed: Your Weekly Timetable at Blegend Gym
At Blegend Gym, we believe in providing a structured and varied training schedule to help you reach your goals—whether you’re aiming to compete, get fit, or simply learn a new skill. Our timetable is designed for all skill levels and ages, ensuring everyone finds their perfect class. Check out our weekly lineup and choose the sessions that best fit your schedule!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|
| 7:00 AM – 8:00 AM | MUAY THAI FITNESS | MUAY THAI FITNESS | MUAY THAI FITNESS |
| 10:00 AM – 11:00 AM | LADIES MUAY THAI |
| 11:00 AM – 12:00 PM | MUAY THAI / BOXING CIRCUIT |
| 12:00 PM – 1:00 PM | FREE SPARRING |
| 5:00 PM – 5:45 PM | KIDS MUAY THAI | KIDS MUAY THAI | KIDS MUAY THAI | KIDS MUAY THAI | KIDS MUAY THAI |
| 6:00 PM – 7:00 PM | LADIES MUAY THAI | LADIES MUAY THAI |
| 6:30 PM – 7:30 PM | MMA | MMA | BOXING | BOXING | BOXING |
| 7:30 PM – 8:30 PM | MUAY THAI | MUAY THAI | MUAY THAI | MUAY THAI |
Not Sure Where To Start?
| Class | Led By | Key Features | Ideal For |
|---|
| MUAY THAI | Kru Don & Kru Fluke (Thailand) | Authentic Muay Thai techniques, sparring & clinch, cardio, strength, speed, muscle toning | Beginners to advanced seeking true Muay Thai |
| MUAY THAI BOXING CIRCUIT | Coach Manuel (Pro Muay Thai Fighter, Boxer) | High-intensity circuit (1-min rounds), full-body conditioning, bagwork | Anyone seeking a fast-paced, intense workout |
| LADIES MUAY THAI | Kristina (Pro Muay Thai & Boxing Fighter) | Tailored for women, includes sparring/clinching, padwork, improves confidence & fitness | Women wanting a challenging, empowering class |
| MUAY THAI FITNESS | Kru Don & Kru Fluke (Thailand) | Similar to Muay Thai but no sparring/clinching, padwork-focused, full-body workout | Those wanting fitness-focused training |
| BOXING | Coach Elchibek (Pro Boxer) | Pure boxing drills, footwork, thematic sparring, technique & coordination | Those focusing on boxing fundamentals |
| MMA | Coach David (Pro MMA Fighter) | Striking, takedowns, MMA combos, cardio, strength, full skill set | Those interested in a blend of striking & grappling |
| KIDS MUAY THAI | Kru Don & Kru Fluke (Thailand) | Fun intro for ages 5-9, padwork, no sparring, builds coordination & confidence | Young beginners learning martial arts basics |
Don’t wait any longer!
Join our community of fighters, enthusiasts, and beginners who are committed to personal growth and achievement.
Book your first TRIAL class and see why Blegend Gym is the ultimate destination for combat sports and fitness in Dubai!
Remember: Your journey starts when you take the first step. We can’t wait to welcome you!